My kids are my best teachers. At 10am yesterday, I found myself holding my son's shoulders and looking into his eyes, ready to explode...

My 7yo is, as they say, very sensitive. Her big eyes brim with tears as soon as a harsh word is landing her way. Conservatively speaking,...

I'm writing from the comforts of my own home, a big desk, comfy chair, bigger screen, better keyboard. I lit my incense so the room is...

Our vacation is over today. Every day as I opened my drawer to take clothing pieces out, I saw the sports bras (I packed 3 as usual)...

I just finished a book called Love Does by Bob Goff. In this book, Bob tells 31 short stories of ordinary people in his life, including...

I must have been only 9 or 10 when one of my aunt-in-laws became the head of a clothing factory (a woman, in charge!!! I was beyond...

I just realized that I'm becoming a writer like I've always wanted to. This is blog No. 17. Every morning I spend at least 2 hours...

When I was going through my 500 hour yoga teacher training, one of my instructors taught a chair yoga class that changed my perspective...

9 out of 10 times when I'm in a photo, I'm not satisfied with how I look in there. Request: let's take another one! And this time I will...

Checking back in with my exploration on the subject of Ahimsa, non-violence. Out of the 7 actions I had aimed to take over the course of...

When I buy a new gadget, I open it, read the instructions as quickly as possible, set it up, toss as much of the packaging as possible,...

We were all in the kitchen. I was preparing lunch, my kids around the lunch table. My 10yo's chair slipped and I heard her crash and...

I'm staring at my water fountain. Water bubbles out of a long tube at the top, then cascades down three descending leaves, back to the...

When I really try to think through about a "problem" in my life, the answer invariably comes back the same: that I did not take the time....

Yesterday during a creative workout session my body told me a story. Before we got started it told me to listen. Every step of the way it...

Has Covid tampered with your life? But first, I wanted to tell you that I think I finally cracked the code on the bath towel situation in...

Are you a planner? Do you visualize your day before it starts and put it down on a neat little track to run its course? Do you get...

We enjoyed a beautiful conclusion to 2021 yesterday. I held my daughter's hand on my right and son's hand on my left as we navigated a...

Day 5 of this blog, last day of the year, eve to the year of good. Today I continue to narrate my intentions and lay out my plan, and...

Now that I've made peace with 115 (see previous post), I had an interesting experiment yesterday with my food choices. My friends, I'm...