Les Mills launches are quarterly events where our Les Mills certified instructors gather together with our members to share the new releases for each of our six licensed programs, BodyPump, BodyCombat, BodyAttack, BodyFlow, TONE, and Sh'Bam. Usually held on a Saturday or Sunday morning, it is a great way to learn about and sample different programs you have not yet tried, as well as exciting time for our veterans to experience new choreography and music. These are our sweat fests! Refreshments are provided, and we also provide free drawings for prizes for those warriors who stay for the entire launch! Come join us for the workouts and camaraderie! Our next launches are coming up soon in September!  

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