Whether you are a complete beginner to Pilates reformer or a seasoned practitioner, there is always something to challenge and focus you in my studio. Your individual needs take precedence over anything else. In this safe space we will explore together a deeper connection between your body, breath, and mind. My goal is to help you become taller (literally), stronger, more focused, resilient, and balanced, as well as improve your sleep quality and gain a more positive outlook in life.
Check out our Instagram and Facebook page "body revolution by lj" for some visual inspirations.
Ask for a new client discount when you call or email. Call today and invest in your health and longevity. Visit me, not the doctors!